Sunday 23 July 2017

This drink will make you lose weight and get rid of belly bloat fast

Use this drink once everyday to fit back into your skinny jeans comfortably and watch your unsightly belly bloat disappear.
The pounds will just melt away like magic.

The ingredients needed to make this drink are:
1. Apple cider vinegar
2. Honey
3. Lemon
4. Ground Cinnamon
5. Ginger
6. Apples

To make
Take one 8 ounce cup of distilled water and add 3 table spoons of pure apple cider, one tablespoon of lemon juice, one teaspoon of honey, one teaspoon of ground Cinnamon, one tablespoon of grated ginger. After mixing all ingredients together  cut apple into slices and place in mixture. Let this drink steep over night then drink in the morning or just sip on it through out your day. Make sure and eat the sliced apples after finishing your drink.

How this drink works as a weight loss supplement?

1. Apple cider vinegar

Apple cider vinegar improves the way in which the body absorb sugar from your blood stream. Studies show that it's can actually regulate your blood sugar and keep it below 110 mg/DL. This in turn helps your body burn more stored fat. Apple cider vinegar when added to a diabetic diet can actually improve insulin sensitivity and reduce blood sugar spikes
Apple cider vinegar also burns fats in the body since it's lowers insulin this hormones is responsible for fat storage in body while raising a hormone called glucagon  which burns fat. This vinegar also speeds up your metabolism and is know to target fats especially in your midsection.




2Lemon


Lemons help to speed up your metabolism and it also gets rid of one of the biggest problem all women face 'bloating'.





3. Cinnamon

Increases the metabolism of glucose since it replicates the function of insulin in the body. Why is this important ?? Because a lot food that we consume on a daily basis such as all carbohydrates, such as sugar, pasta, fruits, rice, potatoes, legumes, bread, milk, yogurt and vegetables, are converted into glucose in body which in turn give us energy however some of us consume more than the body requires and further more some of us do this with little to no exercise in our daily schedule. All the excess glucose that remains are stored as fat by the body. Therefore cinnamon prevents this increased fat storage by reducing high glucose levels in the body which in turns enables you to lose weight.




4. Ginger
Ginger suppresses the appetite and it also suppresses the production of a hormone called cortisol that cause belly fat. These are just to name a few of the many health benefits of ginger.





5. Honey

Honey lowers bad cholesterol and increases good cholesterol. Even though honey is sweet it's not sugar  instead it's an all natural product that is full of vitamins and nutrients and is actually produced by bees as opposed to refined sugar which is made in a factory and contain lots of empty calories. To digest sugar the body uses up a lot of essential nutrients and vitamins that is really needed  to dissolve fat and cholesterol instead. So you may gain weight because of stored fat and also because of a lack of vitamins and nutrients needed to dissolve fat. Honey therefore fixes this  imbalance when consumed by providing the body with an abundance of vitamins and nutrients necessary for the fat burning process.



6. Apples


Apples are are high in fiber. A medium size apple contained about 4 grams of fibers. Fiber slows your digestion of food. This will then make you to feel fuller longer which in turn will make you eat less. And when you eat less you consume less calories therefore you will lose weight.






Use this drink along with proper diet and exercise to see increase results.

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